Ayurveda Services
Ayurveda Services
Our Ayurveda offerings are thoughtfully designed to promote healing, vitality, and long-term well-being through natural, time-tested practices.
Diet Guidance
Lifestyle Disorders Management
Therapies
Doctor Consultation
Yoga Studio
Doctor Consultation
Ayurvedic Guidance at Your Fingertips
Begin your journey to wellness with a personalized consultation from our experienced Ayurvedic doctor. We assess your body constitution (Prakriti), current imbalances (Vikriti), and health history to provide tailored recommendations for lifestyle, diet, and therapies. Whether you’re dealing with chronic issues or simply seeking to enhance your health, our doctor will guide you with authentic Ayurvedic insights.
Therapies
Experience the healing power of traditional Ayurvedic therapies, designed to detoxify, rejuvenate, and restore balance. We offer a range of treatments such as:
Abhyanga
A full-body massage with warm herbal oils to promote circulation and relaxation.
Swedana
A herbal steam therapy that helps detoxify the body and ease muscle tension.
Nasya
A cleansing nasal treatment that supports respiratory health and mental clarity.
Diet Guidance
Nourish Your Body Balance Your Life
Food is medicine in Ayurveda. Our experts provide customized dietary guidance based on your body type, seasonal needs, and existing health conditions. Learn how to nourish your body with the right foods, spices, and meal timings to restore internal harmony and improve digestion, immunity, and energy levels.
Lifestyle Disorders Management
Modern lifestyles often lead to imbalances and health issues such as obesity, stress, diabetes, PCOD, hypertension, and insomnia. At Aatman Yoga, we address these conditions through an integrative Ayurvedic approach—combining diet, daily routines, herbal remedies, therapies, and yoga practices to bring sustainable improvements and prevent recurrence.
Start Your Healing Journey with Aatman Wellness
Reconnect with your natural state of health and inner balance. Let Aatman Yoga’s Ayurveda offerings support your path to a healthier, happier life—naturally.
